The classes are every Monday, Wednesday, Thursday and Saturday (excluding holidays) and arranged and rotated throughout the month under the following categories.
Defensive Classes
For all levels. Working with Krav Maga self-defence techniques and defensive tactics. This includes escaping from dangerous holds, defending against unarmed and armed attacks. Boxing gloves, groin protection and shin guards are recommended.
Fighting Classes
For all levels. High-intensity pad work, stamina, conditioning and strength building. Concentrating on the attacking side of Krav Maga, these classes focuses on sparring and peforming drills under stress. Boxing gloves, groin protection and shin guards are recommended.
Submission Wrestling (ICS) Classes
These are pure wrestling and grappling classes, combining throws, pins, sweeps and submissions from systems such as freestyle wrestling, Judo, Sombo and Brazilian Jiu-Jitsu.
KM Groundfighting
All Krav Maga syllabus ground techniques. Escapes from dangerous holds and some basic attacks. Advanced classes incorporate striking, submission techniques and sparring.
Training Fees
(effective 23rd November 2009)
Fees are paid by Direct Debit, options are as follows:
* Level 3: 16 x classes a month £65
* Level 2: 9 x classes a month £55
* Level 1: 5 x classes a month £45
* Single classes £10. This is a trial option only, for students in their first two week period.